SHAKING OFF THE SHAME AND AMPING UP SELF LOVE

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I don’t know if it’s the moon, the stars, the time of year or just my own journey but I can tell you something for nothing – it has been like an EPIPHANY-PALOOZA over at Emily HQ. Razor sharp and crystal clear waves of insight, reassurance and lessons – across all areas and themes of […]

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5 SONGS TO GET THE GOOD VIBES FLOWIN’

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These songs are getting me all crazy dancey – so I thought I’d share my rockin’ playlist with you all.   + Blank Space – Tay Tay (Badass little minx). + Wrecking Ball – Miley Cyrus (see above). + Pony – Genuine (oh holy thrust devil). + Gasolina – Daddy Yankee (‘nuf said). + Thoia […]

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LINKS I’M LOVING (and LOVING TO SHARE)

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A little bit of this and a little bit of that. These are the articles//sites that made me sit up and take note this week. So – whether you’re looking to educate yo’self, are hankering for more, or are just curious to see what is lighting my fire – click on the images below to […]

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SETTING AN INTENTION FOR A WEEK (AND LIFE) WELL LIVED

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It’s Sunday evening as I tap away at the keys and the idea for this evening’s post has been swirling around in my mind for weeks but it floated, almost shapeless, until about 5 minutes ago. The whole concept of it was so vague and unconstructed – as all truly visceral and powerful lessons are – […]

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GODDESS VIBES

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Lately – I have become kind of into (read: obsessed) with the concept of tapping into our innate divine feminine power. And by we, I mean women. Although kudos to the men out there who are hoping to amp up their feminine energy – it’s deliciously fun. And, on the flip side, for those ladies who […]

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LESSONS LEARNT and LIVING WITH MORE HEART

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I’m going to get really real with you for a minute. I’ve always used this space, and my writing, to express myself and my experiences, to share, grow, gain perspective and, as of late, to heal. Giving physical weight to our thoughts and feelings, through the process of writing, is so incredibly cathartic and something […]

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INSPIRING SOULS – The Wondrous WordSmith Edition

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It is my absolute pleasure and honour to give space and ‘the online floor’ to my beautiful friend Cass Lane for today’s Inspiring Souls interview. THIS girl is on a mission to change the world, or at least to enhance the joy and meaning that her readers and clients experience. Cass is the editor of […]

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10 BENEFITS OF EATING ‘IN THE RAW’

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1 – Keeps live foods ‘alive’. Cooking foods over 47 degrees Celcius destroys much of the foods nutrients. For spiritually minded folk – it’s also thought to reduce the life energy of the food. 2 – Cooking foods tends to destroy the naturally occurring enzymes in the food that assist our bodies in breaking down […]

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