I think it has been born out of curiosity rather than out of aggression but the question of “So … why are you vegetarian?” has been thrown at me a fair bit lately. So I thought I would use this forum as a bit of a platform to answer yo’ questions. For ease of reading […]
I’m sure, if you have your finger on the ‘wellness’ pulse, you’ve come across the concept of Oil Pulling. Oil pulling is an ayurvedic holistic practice that involves swishing 1-2 Tbspns of coconut oil in your mouth for at least 10, but ideally 20, minutes. The act of swirling the oil around your mouth and […]
I know one thing, ok two things, to be very very true. At birth I was gifted with both a curious mind, and cursed with a black thumb. Since my little journey into fully fledged adulthood, I have killed a countless number of plants, vegetables and flowers. I know. What a shitty little vego, one […]
As I sipped on my once weekly treat of a delicious nespresso coffee – I sighed, thinking of the waste and unusable byproduct that the pods leave in their wake. But the coffee grounds that reside have simple been pressed and had water run through them – by no means does that render them useless! […]
I knew this trip was to be a big one, the life changer, the life affirming, the life giver, and I knew that I would come back changed in some way … but I had no idea of the extent to which this trip would peel back my layers and leave me (happily) raw, […]
You know those days where everything feels good, your day flows with energy and in alignment, you feel like you’re rockin’ that midas touch and you radiate happiness and light from your very core? Maybe this feeling is fleeting, maybe it just hangs around for only an hour, or minute; maybe it leaves as fast […]
I’ve been bonafide vego (inconsistently) for about four years. Since I flew from the nest and kicked off my adventures living in the South West of WA. My decision to go sans meat was originally fuelled by health reasons and personal choice – I never loved meat and it never really made my body feel […]
I had a profound realisation whilst in a sea of boxes during my recent move … I own a LOT of books. Some women collect shoes, some handbags and some (kindreds of your truly) collect books. I have accumulated some (I dare not say the number) of books over the years – that span a […]
Today’s post is a quick and simple recipe to supplement your delicious meals and to provide an excellent, nutritious and low impact alternative to your typical grains. CAULIFLOWER RICE 1 head cauliflower (cut into florets) Coconut oil Salt//pepper to taste Add cauliflower florets to food processor and pulse until fine//rice like consistency. Put 1-2 Tbspn […]
Happy Friday my blessers! I mentioned briefly in a recent post that I had been dabbling in the big and wonderful world of healing with essential oils. I’m kind of getting into (read – obsessed) with the concept of holistic healing and the combining of aromatherapy, healthy diet and lifestyle, spiritual and energetic development, emotional alignment […]