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MY SOUL IS RESTING

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After a completely unplanned hiatus from the blogging world – I wanted to stop in and apologise to anyone who pops in from time to time to check if I am here. I am well, and happy, and healthy, and exhausted! I have always ALWAYS said that I would never want my writing to be […]

I’m here, I’m alive and I’m workin’ on ‘me’ …

I’m here, my darlings. I’ve been slogging it behind the scenes. My body is screaming for a rest so I’m listening and pulling back a little. Not forever, just a little. I’m in my final week of my course (I know – time has FLOWN!) and I am getting ready to have the love of mah […]

WORK OUT WEDNESDAY – The ‘Back to Basics’ Edition!

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Hooley freakin’ dooley. It’s been a while since I posted one of these bad boys! But that doesn’t mean I haven’t been out there sweating, stretching, glowing, jumping … I just haven’t been typing about it. So for today’s brand spanker, I would like to go back to basics and give you guys a few […]

Ok, Let’s Get Real.

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As I write this, curled up on the couch, rugged up in a beautiful thermal throw, sipping from a nutmilk chai and with the musings of MasterChef playing in the background – I am so effing blissfully, truly, ridiculously happy. This may, to you the reader, seem pretty standard – my posts are generally a […]

The Blessed Bookshelf

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Today – I’m opening up my Blessed Library and welcoming you all in. I am often asked to recommend books or resources to people who are embarking on an inwards-bound journey and so I had been collating this list for sometime. I would love to hear from you and what books you have found to […]

A Peak into my Beloved Journal

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I’ve been feeling a little ‘stuck’ lately. A not necessarily bad, but not necessarily good, feeling. When I feel like this, misaligned and bent out o’ shape, I don’t write. I write when the words flow, when inspiration seeps from my bones, when ‘true’ Emily is steering this ship and when I feel authentic, aligned […]

Feelin’ Fabulously Feminine.

Feelin’ Fabulously Feminine.

Ok – I’m by no means a feminist and I’m by no means a sign-wielding, protest attending, hairy-armpitted female fighter (although complete and utter kudos to you if I just summed you up in a nutshell girlfriend). But I am a firm believer and advocate for fairness, kindness and equal rights. Whether my newfound yogic practice […]

Share the Love – Blissed Out and Loved Up

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Guess what lover lovers? I have the utter delight and privilege to share with you a glimpse inside the creative mind of the yogi goddess that is Lacey Haynes. This girl had me at ‘Namaste’. She oozes such an authentic love, appreciation and zest for life. She is what you’ve been waiting for. In the […]

FEED ME MONDAY – The ‘Tell Your Date to Get Stuffed’ Edition

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If Summer is the season for beaches and ‘kinis, then Winter in the season for snuggling and snacking. Has anyone else felt that slight lull in energy as the cold sets in, and noticed the tendency to crave tummy warming, satisfying foods. Well yours truly has and in a bid to not resemble the Michelin […]

BLESSED LIVING LAUNCH PARTY

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  Yes indeedy – it is with a full heart and a sparkle in my eye – that I invite you to the official Blessed Living Launch Party! What is it?  It’s first and foremost an excuse for wellness seekers to come together, from far and wide, and spend the morning immersed in all things […]