Hello my little happiness junkies. Craving a hit? Happy levels too low and wanting a pick me up? Have no fear, your happiness dealer is here! The comparison of happiness to drugs may be a little controversial but hey – I believe the comparison is more poignant than we first think. When our ‘happiness’ is down […]
I cannot believe that we already find ourselves half way through the year. Half way. Six months in. Just as much ahead as is behind. Ca-razy. June, with it’s sometimes shitty neither here-nor there weather and it’s (g)looming promise of tax time, can sometimes come off as a bit of a burden. It’s a blergh […]
Found here WELCOME DARLING HEARTS … This is a big ole bear hug of an introduction into my new digs. Welcome to the cosy insides of my soul. This new space is a reflection of everything Bless this Mess has endeavoured to be about. It’s a fresh, inspiring, soulful and blessed space that invites you […]
Found here So the 2013 ‘year in review’ is done and dusted. Wahoo! Thank you all for your beautiful feedback and support on both the post and the year that was. I appreciate it more than words could ever come close to conveying. You is tha tits.I wanted to share with you today what I […]
Image found here Hello, greetings and salutations my darlings! Apologies for the unanticipated extended break in posts! I just rolled with it and over the craziness that was the Christmas and New Year period (with a friends hen’s night, birthdays, catch ups etc all thrown in for good measure too!) it just came to be […]
In Wednesday’s yoga class, my very spiritual (and hunky) yoga teacher sung a prayer during our initial resting pose. It was one I had heard a million times, but as all things do as you grow, it had taken on a completely new meaning and interpretation for me. As he sung the words, I kept […]
Found here Hello my beautiful souls! Apologies for being a little MIA lately. There are a few reasons. Firstly, and foremost, I haven’t had time to really stop and reflect and be inspired to write. This week (and last week) has been absolutely crazy with both the clinic and personal things popping up in my […]
As I’ve made reference to on this blog before, I am a guest contributor on Emma Sutherland’s incredible health and lifestyle website. Emma runs and promotes ‘detox months’ a few times a year and uses the blog and site as a platform for promoting everything health and wellness.Click here to read my post on easy, […]
16 year old me at my School Ball; and 24 year old me in Bali Bali 
I came across thissoulful post by my gorgeous friend Anna and it automatically resonated with me and the synchronicity of it was almost too ridiculous to ignore. She wrote the post on the fortnight eve of her 25th […]
Image found here“There is no passion to be found playing small ― in settling for a life that is less than the one you are capable of living.” Nelson Mandela