A Peak into my Beloved Journal

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I’ve been feeling a little ‘stuck’ lately. A not necessarily bad, but not necessarily good, feeling. When I feel like this, misaligned and bent out o’ shape, I don’t write. I write when the words flow, when inspiration seeps from my bones, when ‘true’ Emily is steering this ship and when I feel authentic, aligned […]

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Feelin’ Fabulously Feminine.

Feelin’ Fabulously Feminine.

Ok – I’m by no means a feminist and I’m by no means a sign-wielding, protest attending, hairy-armpitted female fighter (although complete and utter kudos to you if I just summed you up in a nutshell girlfriend). But I am a firm believer and advocate for fairness, kindness and equal rights. Whether my newfound yogic practice […]

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Share the Love – Blissed Out and Loved Up

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Guess what lover lovers? I have the utter delight and privilege to share with you a glimpse inside the creative mind of the yogi goddess that is Lacey Haynes. This girl had me at ‘Namaste’. She oozes such an authentic love, appreciation and zest for life. She is what you’ve been waiting for. In the […]

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BLESSED LIVING LAUNCH PARTY

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  Yes indeedy – it is with a full heart and a sparkle in my eye – that I invite you to the official Blessed Living Launch Party! What is it?  It’s first and foremost an excuse for wellness seekers to come together, from far and wide, and spend the morning immersed in all things […]

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5 WAYS TO GET HAPPY – Like, now.

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Hello my little happiness junkies. Craving a hit? Happy levels too low and wanting a pick me up? Have no fear, your happiness dealer is here! The comparison of happiness to drugs may be a little controversial but hey – I believe the comparison is more poignant than we first think. When our ‘happiness’ is down […]

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FEED ME MONDAY – The ‘Soupalisicous Winter’ Edition

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Happy Monday munchkins. I hope and trust you all had a wonderful weekend. This past weekend has left me with such an overwhelming sense of gratitude, love and connectedness that I just know it will spill out into my week and bring me even more blessings. I was lucky enough to spend an entire weekend […]

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Always creating.

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I cannot believe that we already find ourselves half way through the year. Half way. Six months in. Just as much ahead as is behind. Ca-razy. June, with it’s sometimes shitty neither here-nor there weather and it’s (g)looming promise of tax time, can sometimes come off as a bit of a burden. It’s a blergh […]

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A POST FROM THE PAST – Revisited Because it’s BANG on.

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Image found here Do you ever have those nights where you just cannot sleep. Your body refuses to get comfy. You toss and turn and do an overexaggerated sigh and your boyfriend gets the shits on? Last night, after a week of almost perfect sleeps, BOOM. Of course the reason for this late night insomnia was […]

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