In a previous post I made mention of a fellow blogger by the name of Jessica Ainscough, a young and vibrant chikita from the eastern states who is using her powers (her written prowess and charismatic vibe) to spread the wellness message far and wide. She is busting her ass, from a place of self […]
Do you ever have those nights where you just cannot sleep. You’re body can’t get comfy. You toss and turn and do an overexaggerated sigh and your boyfriend gets the shits on? Last night, after a week of almost perfect sleeps, BOOM. Of course the reason for this late night insomnia was a racing mind. […]
I actually have a dynamite Workout Weds post that I want to share with all you sweat bunnies! But alas last night at about 5pm during my run I was struck down with an intense migraine and have been quite sick since (dang strong meds – I think they brought along some side effects wahhhh). […]
Today’s chosen charity and therefore today’s ‘feature Friday’ is the Make a Wish Foundation Australia. I’m sure you’re all familiar with the organisation and have seen the ‘can shakers’ and ‘wish granters’ around the place with those familiar Make a Wish stickers ready to distribute to donators. But what exactly do Make a Wish do […]
Image found here One of my promises when I started this blog was that I would never ‘force’ myself to write if I wasn’t feeling inspired OR if I was feeling completely under the pump and had little time. Today is a bit of both my loves and so Workout Wednesday will be put to […]
Happy Thursday party people! Just a quick and simple post to keep the momentum train a-chuggin! I’m no longer updating through my personal facebook account and am already using the Bless This Mess profile to send love and happiness out into cyberspace for all you lovelies to gobble up! But I have a feeling that […]
Image found here After lots of planning and preparing and um-ing and uh-ing I have started up a BTM facebook page. The purpose? Well the main aim is to take the annoyance off my personal facebook for those that could not care less about whether or not I ‘have an exciting new post up’ and […]
Phew. What a gloriously full and deliciously busy weekend! After a week with my beautiful mum, we headed north and back to Perth for a day of running, colour and festivities. I’ll do a race recap this Wednesday so I’ll spare you the details for now but just rest assured that it was an incredibly […]
This beautiful image found here I don’t consider myself to be ‘religious’ as such, but I do think of myself as being quite spiritual. Being old enough now to make my own decisions and to choose my faith has been so empowering and has prompted me to really evaluate who I am, what are my […]
This self-lovin’ babeh was sourced from here! I interrupt this normal scheduled post to share some super, amazing, fabulous, loving, positive news! As most of you may know – this Thursday is the international day of lurve. Ol’ Valentine’s Day. Now whether you are a believer of the day or an absolute hater (shame on […]