Viewing category: spirit

QUANTUM MOMENTS and A LIFE WELL LIVED

QUANTUM MOMENTS and A LIFE WELL LIVED

Today’s post is the amalgamation of two seemingly separate trains of thought // epiphanies // recent realisations that I soon came to realise weren’t actually all that distinctive or different of concepts to not be shoved in the same post. So here we are. If you are ridiculously time poor and want the condensed and […]

THE UNAPOLOGETIC EXPRESSION OF SELF

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It seems like a no brainer. We have been told since we were knee high to a grasshopper – ‘just be yourself‘. But it kind of always seemed to follow up with a ‘oh but not like that!‘. We have been tiptoeing this fine line of authentic self expression, and acceptable member of society. Acceptable […]

SISTERS (ARE DOIN’ IT FOR THEMSELVES)

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For someone who loves words so very much, they sure haven’t loved her so much back as of late. It’s almost as if we are allotted a certain number of words to use and express and curate – and once we hit that quota, we done. My word budget has been used entirely in erryday […]

RECIPE FOR A SPIRITUAL SHIT STORM

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I ain’t a guru. I don’t have a recipe for happiness, or love, or contentment, or adventure – I kind of believe it’s up to us to have a play around our own kitchens for those ones. But what I have learned lately, rather unintentionally, is a recipe for discontent, ickiness and disconnection. This is […]

THE LIFE CHANGING MAGIC OF BONERS

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I am known to friends and family to use the word ‘boner’ way too liberally. If someone is passionately sharing a story about universal synchronicity and divine guidance – I reply with ‘Ooph, spiritual boner’. If I’m reading the incredible words and ideas of a brilliant mind – I acknowledge my ‘intellectual boner’ silently to […]

SHIFTING GEARS [AND WHY THE SUPERMOON CAN EAD]

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I love lunar cycles, I do. I truly honour the push and pull of energies, the influence that the moon has on our mood, energy and physicality, the particular connection between lady cycles and lunar cycles (side note – reading Adore your Cycle by Claire Baker and it’s seriously empowering and game-changing) … I dig […]

THE HOT HIPPIE // A REVIEW //

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Since my first O.G [Original Gangsta] entries for the Hot Hippie series here and here, so many of you have expressed an interest in learning more about which brands promote kind, fair, natural and earth friendly practices and ingredients. Which is just amazing – the industry has really experienced a shift as of late and is totally a […]

WHEN THE WORDS DON’T FLOW SO EASY

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Dean Koontz knows what’s up in this girls’ head. I am obsessed with words. Reading them, creating them, weaving them into lyrical prose, exploring the words of others, teaching them – both my careers in language therapy and in writing are grounded in this common theme of an absolute infatuation with words and expression. So, […]

SUPER-MOON // SUPER-CHARGED // SUPER-YEAH

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Can you feel it?! All of dat amazing potent lunar energy just edging it’s way closer to us? A few weeks back – I posted this little gem, that served to dissect all things Lunar. I spoke about the energetic influence of the full moon in our lives – heightened sensation and a time to […]

If we haven’t met yet …

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Oh hey there. I thought it high time that we were better acquainted and that you hear the back story of Bless this Mess. Maybe you’re a regular to the blog but know nothing about me, or perhaps you’ve stumbled across this site and are wondering how it’s even possible that ‘the Universe’, profanities, o-gasms […]