FEED ME MONDAYS – The Willy Wonka Edition

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Well a very simple image on instagram attracted a few ‘oohs’ and ‘ahhs’ last week as I endeavoured to finally nail a recipe that has been pestering me for months – raw chocolate. I have attempted a few batches in the past but after the first one tasted incredible but resembled dog excrement and the […]

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WARM FUZZY FRIDAY – Progress not Perfection

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One of my newest affirmations and attitudes that I have picked up, and learned to love along the way, is  to stop my old ways of seeking out external sources of happiness, inspiration and love. If I am feeling unhappy, I will do something that makes me happy. If I want to be inspired, I’ll […]

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LAUNCHING ‘OPERATION KIND’

Feeling a little ‘off’ the other day, I turned inwards and endeavoured to get to the crux of why I am the way that I am (a health and wellness nut and obsessive of epic proportions). Why did the ‘wellness revolution’ resonate with me so hard and why was I determined to embody and share […]

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SHARE THE LOVE

SHARE THE LOVE

“If you want to be responsible, keep your promises to others. If you want to be successful, keep your promises to yourself.” I think I’ve touched on my absolute love and adoration of Marie Forleo – a kickass business and life coach who has so much sassy energy that you can’t help but be swept […]

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FEED ME MONDAY – The Deliciously Simple Edition

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There are countless blessings that come from my living in one the most beautiful areas of the world – the sea essentially at our doorstep, lush green forests behind us, friendly and smiling faces wherever we go, wineries and gourmet food stops only a stones throw away. Blessed indeed. But there are a few definite challenges […]

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SHARE THE LOVE

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A new little segment of the blog that will pop up from time to time (I have decided) is ‘Share the Love’ – a forum dedicated to sharing all the weird and wonderful wellness resources that are lurking about the place. I thought I’d kickstart off today’s post by sharing with you a ‘Swap chart’ designed […]

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Inspiring Souls Series – The Beauty of the ‘Beast Training’

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This is by far my favourite little segment of the blog. I find this series so freakin’ motivational and transformative and I have absolutely loved having getting to know these ‘Inspiring Souls’ a little more.  Today I’d like to introduce you to Billi. This lady is an absolute inspiration and soul-spiration. She has done a […]

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FEED ME MONDAY – The Raw Roll-up Edition

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I know, I know! I’m feeding you on a Tuesday instead of a Monday but calm your farm because I have been very busy and I wanted to make sure this post was just right for you 🙂 Because I love you all so.This dish was born on a late night of experimental delight (bowm […]

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WARM FUZZY FRIDAY – Get Your Cuddle On

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Found here Found here Found here Found here Found here Found here Found here Hehe I couldn’t resist! Found here Found here Found here Found here Found here Found here Go forth, go cuddle. Blessings from my bear-huggin’ arms x

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