FEED ME MONDAY – The ‘Best Ever Love Bite’ Edition


Oh hello there Monday. You snazzy little devil. Mondays are such brilliant days but often disguised as shitty little anticlimaxes and the antidote to a stellar weekend. Let’s give Mondays their due credit and send ’em love. Spend some time setting your weekly goals; doing a wee bit of meal prep; thinking about how you want to feel this week. Use Mondays as the empowering and game-changing day that they are. And if all else fails, shake off your Monday blues by whipping up a batch of these delicious love bites.

Cacao and Coffee Love Bites


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1 cup walnuts

1 cup almonds

2 Tbspns instant//ground coffee

2 cups//200g medjool dates (soaked and pitted)

1/2 cup cacao

Pinch of sea salt

Optional additions – 2  Tbspns organic dessicated coconut and//or 1 tspn vanilla extract

Process almonds and walnuts separately until ground (not ‘mealy’ but a light crumble). Add coffee, cacao and salt and pulse until combined. Add dates (I opt for one at a time) to food processor and a doughy texture should start to shine through. Press mixture into a baking paper//alfoil lined tray, flatten and spread evenly. Freeze overnight and serve as desired. My serving suggestions include – brownie squares; ‘love bites’ using a heart shaped cookie cutter OR for those of you who want to up the ante – top or sandwich with a scoop of raw cacoa mousse. So dang delish.

Blessings and dem mad coffee vibes x


Image sourced from here

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