FEED ME MONDAYS – The Green Edition


It’s time to get our cookin, bakin, pureein, smoothyin and eatin on! It’s recipe time – chikka chikka yeah. Today’s a really short and simple post because a) it’s a freaking easy recipe and b) it’s probably the most requested ‘how to’ that I am asked by family and friends. It is the green smoothie […]

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Can I get an Allejuliah?! It’s the end of the first full working week of 2013! If you headed back to work this week, give yourself a pat on the back for a week of productivity and hard work or if you’re still lucky enough to be lounging around on holidays – give yourself a […]

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Happy Hump Day err’ybody! I hope that everyone is having a fabulous week and basking in this lovely summer sun while it lasts. Wednesdays on Bless This Mess are going to be dedicated to all things fitness. I’m talking sweat and lunges and burpees and sprints and crunches and all other fabulously tortuous activities. I […]

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FEED ME MONDAY – The Kale Edition.


* NOTE – I am having a wee bit of trouble with the formatting of these posts (techno tragics represent!). My main aim is to get the content to you – please hold tight and I will figure all this techy shiz out along the way! Ok – so the aim is to schedule my posts in a beautifully […]

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About 5 years ago a spark was lit and I became engrossed in all things health and wellness. Ever since I can remember, I have dreamed, wished, played, talked, worked and strived for becoming the very best version of myself. These days its not uncommon to find me a) in the kitchen whippin up a […]

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