WORKOUT WEDNESDAY – From a Back Bending Love Inspired Amateur Yogi

April 24, 2013

For the record – I look just like this when I do it too … Get sweaty; get movin’; get boppin’; get pumpin’; get bendy; get lean; get mean; get fiesty! It’s Workout Wednesday mi amigos! The midweek injection of motivation and encouragement aims to rev your exercise mojo and maybe introduce you to […]

[Continue reading...]

FEED ME MONDAYS – The Wake Up and Shine Edition

April 22, 2013

Happy Monday lovers! I am hoping, especially after last week’s ‘Pro Monday’ entry, that you are all entering into this new week with enthusiasm and zealous! Today is a super duper quick post. Just stopping by the blog to provide you with a recipe, love and then leave you! This is an easy peasey recipe […]

[Continue reading...]

WARM FUZZY FRIDAY

April 19, 2013

Today I’m gettin’ all wise and philosophical on yo’ asses.I have reflected a little on religion in the past and have talked about how my beliefs and values are strong but my association or affinity with one specific religion is not. I was raised catholic, which I am grateful for in some ways as it […]

[Continue reading...]

LIGHTING MY FIRE

April 18, 2013

Found here. I have an obsessive personality. I love things and then, very often, leave things. I might love them again, I might not. But when I am crushing on people, things, ideas and concepts … I crush hard. I thought I’d compile for you a lil list of things that are lighting my fire […]

[Continue reading...]

WORKOUT WEDNESDAY – A New Approach to the ‘R’ Word

April 17, 2013

Found here. Happy Workout Wednesday my darlings! I hope you’re kicking fitness goals, left, right and center and are feeling healthy and motivated and just so dang good!I have a few fitness crazes and things that are gettin’ me all excitable at the moment …+ One is yoga. I am like a freakin’ woman possessed […]

[Continue reading...]

FEED ME MONDAYS – The ‘Chili NON Carne’ Edition

April 15, 2013

Found here. Why oh why is this crazy woman saying ‘thank God it’s Monday‘?! Has she gone completely bonkers? It’s Monday, not Friday! The start of another working week; the daily grind; the ole mealticket maker… But I’m here to challenge your preconceived notions of what a ‘Monday’ is and replace them with all the […]

[Continue reading...]

WARM FUZZY FRIDAY

April 12, 2013

It’s a DOUBLE POST FRIDAY! Happy dance away!You didn’t think I would leave you hangin’ on the lead up to the weekend did you? I know that so many of you darling readers hang out for little pearls o’ wisdom and inspirational pictures that you post up around the place, screen shot and believe. I have always […]

[Continue reading...]

COLOUR YOUR LIFE – A Different Kind of Fuzzy Friday

April 12, 2013

Confession time. I have always been a black and white girl. I wear very neutral colours and you would seldom see me in a dress or top with any shade of actual colour. My boyfriend has taunted me endlessly and often urges me to change up my wardrobe so it doesn’t look like a cookie […]

[Continue reading...]

EXERCISIN’ MY GRRRRR-ATTITUDE

April 11, 2013

Dear Universe This week I am grateful for … + Finally gaining settlement on our first house+ Having a weekend filled with abundant love and positivity+ My healthy mop o’ hair+ My thirst for knowledge & having you provide me with many an opportunity to quench it+ Cuddles+ The improved health of a family member+ […]

[Continue reading...]

WORKOUT WEDNESDAY

April 9, 2013

Today I pass you over to the expertise of my beautiful friend Jennifer Birkhead from Vivid Health and Fitness. Jen is a health and fitness guru. She’s a high kickin’, quinoa eatin’, spin class teachin’ and wellness lovin’ mama of two beautiful girls and strives everyday to lead by example and pave the best possible […]

[Continue reading...]