You know those days where everything feels good, your day flows with energy and in alignment, you feel like you’re rockin’ that midas touch and you radiate happiness and light from your very core? Maybe this feeling is fleeting, maybe it just hangs around for only an hour, or minute; maybe it leaves as fast […]
Regular readers (and friends//family) will know that I am an avid little book devourer. I am a lover of words and a seeker of knowledge – so put me in a book store and I am in heaven! I dragged David into so many foreign language bookstores during our European escapades – because I still […]
I was chatting with girlfriend, and fellow IIN trained health coach, Emily Ehlers the other day and, on reflection, noticed that our conversation wasn’t in English but rather in a sort of ‘new age fandango’ dialect. To us, we were simply discussing our everyday lives and the elements of our lifestyle that have fast become […]
Found here Firstly, how funny is this post title!? I giggled like an seven year old telling a fart joke at that one. I freakin’ love puns. Anywho, moving on. If you follow me on instagram you may have cottoned on to the fact that I’ve cranked the volume on my yoga practice a little over […]