Want to get your heart rate up? Want to get sweaty? Want a fantastic total body workout that you can knock out in the comfort of your own home? Well then look no more baby cakes, I am here share a killer workout that I promise you I will test drive myself this evening (and […]
Viewing posts tagged with: Workout Wednesdays
WORKOUT WEDNESDAY – On a Thursday
Unless you’ve had your head buried in the sand, you may have noticed that race season is fast approaching, and weekend run events are popping up left right and centre! Which is all well and good, but hang on un momento, did you ‘training wheels’ fall off back when the first signs of rain and cold started […]
A DIFFERENT KIND OF WORKOUT WEDNESDAY POST.
Found here Far too often we focus on what our bodies are NOT or what they are NOT capable of doing. My body is never going to be a size 6 nor is it ever going to be the ideal body type for jockey-ing. But, you know what my darlings, my body is good for […]
WORKOUT WEDNESDAY – Race Recap Time
I feel like I am forever prefacing my posts with ‘I’m sorry’ – so let’s skip apologies for the delay in getting this post to you (oh darling readers o’ mine) and get into the good and juicy details.Sunday morning I woke up with the most mixed emotions. I was excited that I would be […]
WORKOUT WEDNESDAY
I was in a lull. Motivation gone. Rain, storms and the cold made the couch and a cuppa so much more frikkin’ alluring than runners and a rain jacket. My daily sessions were brisk, short walks and yoga. My body didn’t even want that though! I had a bit of a scare and fainted during […]
LOVE AND APOLOGIES.
Hello my lovely ones.Unfortunately there will not be a Workout Wednesday post this week. Time has utterly and completely gotten away from me and I am lacking the inspiration and time to sit down and rattle off an informative and motivational post – sorry!But I will use this forum to encourage you to NOT use […]
WORKOUT WEDNESDAY – Race Recap Time
Workout Wednesday! The one stop blogpost shop for all things fitness on your Wednesday (or other day of internet procrastinatin’). Today, feeling a little like I’m out of ammo for a hot new topic, and feeling a little low like the weather I’m changing styles and doing a ‘race’ ‘recap’. Note the double quotation fingers […]
WORKOUT WEDNESDAY – From a Back Bending Love Inspired Amateur Yogi
For the record – I look just like this when I do it too … 😉 Get sweaty; get movin’; get boppin’; get pumpin’; get bendy; get lean; get mean; get fiesty! It’s Workout Wednesday mi amigos! The midweek injection of motivation and encouragement aims to rev your exercise mojo and maybe introduce you to […]
WORKOUT WEDNESDAY – A New Approach to the ‘R’ Word
Found here. Happy Workout Wednesday my darlings! I hope you’re kicking fitness goals, left, right and center and are feeling healthy and motivated and just so dang good!I have a few fitness crazes and things that are gettin’ me all excitable at the moment …+ One is yoga. I am like a freakin’ woman possessed […]
WORKOUT WEDNESDAY
Found here Hello my beautiful munchkins. I hope you’re all enjoying a beautiful week and are kicking awesome health and fitness goals inspired by the start of a new month. I used to be a HUGE fan of new starts – new weeks, new months and especially new years. Monday were my most perfect of […]