OUR GYRE-NORMOUS PROBLEM – The Follow up Post

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Found here. So my last post about the current state of our Ocean Gyres definitely got the conversation going and served to highlight the fact that our system is not working. We are consuming at an unfathomable rate and as primarily using permanent materials to produce one-time use items. Say what? Why would we manufacture disposable items […]

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THE GYRE-NORMOUS IMPACT OF OUR OCEANIC GYRES

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The shoreline of Kahuki beach, Oahu.  Today I’m talking gyres. This is a little bit of an overdue post and one that has been brewing at the forefront of my mind since my recent holiday to Hawaii. It was there that I saw, firsthand, the effects that our consumption of plastic is having on our […]

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FEED ME MONDAY – The ‘Gettin Buzzed’ Edition

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Happy Monday my beautiful peeps. I hope you all had an amazing weekend filled with sun, fun and food. I certainly did! During a long pow wow with my friends around the breakfast table we were talking about the disgustingly huge amounts of sugar and nasties in drinks being consumed by kids//teens. A few of my […]

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FRIDAY FUZZY …

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Just one today. Because it’s bold, poignant and at the forefront of my mind. Oh and it has such a beautiful sentiment. Happy Friday my darling hearts. Found here Blessings and healing vibes out to the collective consciousness x

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CLEANSED, SPARKLY & REJUV’D – A Review

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The delicious daily juice pack by Inner Ego I am full o’ beans, bright eyed and glowy skinned after my very first two day juice cleanse. I have always been interested in trying out a juice cleanse, after years of struggling with all sorts of digestive issues and troubles, but have never been able to […]

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FLEXING MY GRATITUDE MUSCLE

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Found here There are oh so many things that are making me smile this week & this list is just a short snippet of things that are fuelling my fire – + Weddings & the absolute love fest that they are + Preparing to take on health coaching clients over the next few weeks + Cuddles. Squeeze-the-shit-out-of-one-another […]

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WHEN YOU FEEL A LITTLE LOST

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Found here It’s been a slow few weeks. I have been telling myself – time and time again – that I need to just stop for a while and reboot. But I didn’t listen. I went faster. Added more to my plate and kept chugging forwards. I wasn’t being ‘mean’ to myself – I like […]

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GETTING BACK TO NATURE – A Guest Post by Emily Ehlers

GETTING BACK TO NATURE – A Guest Post by Emily Ehlers

It gives me oodles of pleasure, pride and cheerleading pom poms to introduce Emily Ehler’s to you all. Emily, besides having a freakin RAD name, is an absolute earth angel. She is a mama, blogger, health coach, friend, daughter, wife & dedicated lover of life. She oozes passion & vitality & is one of those people […]

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