FEED ME MONDAY – The Rawesome Salad Edition

Kale Salad

Happy Monday lovers. After a ridiculously busy week (and weekend) I am listening to my body and trying to slow down a little. I am exhausted and am mindful that to be my best self, to be of service, to give abundantly and generously to those around me – I need to prioritise my own health and […]

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A NOTE FROM THE UNIVERSE TO ME, AND NOW TO YOU.

So, the universe and I have been in cahoots for a while. But it always seemed like a one way (communication) street. I always wondered what it was really thinking, what the cheeky little monkey of a universe was scheming and what it had in store for me. Enter TUT – my little connection portal to the […]

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TREE POSE, AND FORWARD FOLDS AND PRAYERS – OH MY(SORE)!

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Found here Firstly, how funny is this post title!? I giggled like an seven year old telling a fart joke at that one. I freakin’ love puns. Anywho, moving on. If you follow me on instagram you may have cottoned on to the fact that I’ve cranked the volume on my yoga practice a little over […]

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I PIMPED MY RIDE …

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Found here WELCOME DARLING HEARTS … This is a big ole bear hug of an introduction into my new digs. Welcome to the cosy insides of my soul. This new space is a reflection of everything Bless this Mess has endeavoured to be about. It’s a fresh, inspiring, soulful and blessed space that invites you […]

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SOULGASMS – Oh hells yes.

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Found here Have you ever experienced that ‘buzz’? It’s the only way to describe it. A jolt of pure, unfiltered, unadulterated, raw, ecstatic happiness and bliss? Get yo’ minds out of the gutter if you’re wandered into nasty territory – because today I’m talking Soulgasms. What exactly is a soulgasm you might ask? It is […]

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FEED ME MONDAY – The Hot Hot Hot Edition

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Stop the press. I believe I have created the world’s best, and healthiest, hot cacao drink. It was incredible. Lush, velvety, decadent but oh so kind to our tummies, our fellow earthlings and our planet. A conscious cuppa?! Yes! Vegan Hot Cacao Found here 1/2 cup non dairy milk (I did an organic coconut/almond blend)1/2 […]

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THE CHALLENGER.

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As promised, over the next few weeks, I will be dropping in and posting about the challenge, how it’s going, what recipes are working (and which ones flopped), the difficulties, the facts on why the vegan lifestyle is appealing to so many, the reasons behind my choice to commit to this and the inspiration behind […]

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A CHALLENGE FOR ME (and maybe for you …)

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I’m proposing a challenge – for myself and for anyone who wants to join me. I am going 14 days straight of bonafide vegan. That’s right my darlings, this girl is on a mission (for the next fourteen days). It has technically already kicked off for me so I’ll be finishing up on Wednesday 28th […]

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