Unless you’ve had your head buried in the sand, you’ve probably come to realise that there is a wee bit of a mindfulness movement in the waters. Some mindful methods include – colouring, meditation, yoga, reading, journalling … We are slowly become more aware of the benefits of living with a greater sense of presence, […]
stardust in my eyes sprinkles of doubt in my heart this life is a struggle but i’m thirsty as fuck for more. rain down on me, wild world thunder lightning bathe me in sun and cover me in clouds. i want to taste it all. i’m scared shitless. but i starve for juicy adventures my soul […]
You know how it’s often said that the Universe presents us with recurring situations and themes until we learn the lessons that we are destined to learn? Well, consider me a forever-student of these universal lessons, because I am definitely becoming more and more observant of these synchronicities and underlying messages of the seemingly mundane situations […]
I’m-a be your hand holding, wand waving, meditation guru and take you on a meditative journey back to yourself. Enjoy my loves. 1) Find a comfortable seat, with your sit bones connected with the floor below you. 2) Take a few easy breaths to centre yourself and to mark the beginning of your practice. Breathe […]
I don’t know if it’s the moon, the stars, the time of year or just my own journey but I can tell you something for nothing – it has been like an EPIPHANY-PALOOZA over at Emily HQ. Razor sharp and crystal clear waves of insight, reassurance and lessons – across all areas and themes of […]
Beau Freakin Taplin – your prose slays me. Blessings and gorgeous words x
A little bit of this and a little bit of that. These are the articles//sites that made me sit up and take note this week. So – whether you’re looking to educate yo’self, are hankering for more, or are just curious to see what is lighting my fire – click on the images below to […]
It’s Sunday evening as I tap away at the keys and the idea for this evening’s post has been swirling around in my mind for weeks but it floated, almost shapeless, until about 5 minutes ago. The whole concept of it was so vague and unconstructed – as all truly visceral and powerful lessons are – […]
I am so frikkin proud of my generation. We are ambitious. We are ballsy. We are open minded. We are fun. We are kind. We are educated. We are inspired. We are connected. We are … the tits. I have so much faith in our future because of the inspiring, enlightened and progressive conversations that […]
I’m going to get really real with you for a minute. I’ve always used this space, and my writing, to express myself and my experiences, to share, grow, gain perspective and, as of late, to heal. Giving physical weight to our thoughts and feelings, through the process of writing, is so incredibly cathartic and something […]