After a day of wallowing in self pity and sadness, yes even I have those days of nothing going right and attracting all sorts of annoyingness and irritating situations, I decided enough was enough. I stopped, thought about what would make me happy in that exact moment, and just freakin’ did it. I made myself a soy decaf cappucino, put on an episode of Breaking Bad (An unfreakin’ believably good episode. If you’re a fan, please contact me. We need to talk. Now.) and rolled out the yoga mat for some ‘stretch, sip and watch’ combos. The result? Unwinding, destressing, calming, grounding, happiness inducing sense of peace and stillness. It may not have been the situation that would best calm you down but by golly it worked a treat for me. I found it re-energised me and gave me a little ‘pow pow’ to go on with the afternoon and get shiz done. 

So after emerging from this seemingly dark little tunnel where all my old crappy messages of negativity and ego were on repeat, I am determined to not let it catch up with me again! The challenge now? Exercising my grrr-attitude once more and opening my silly little eyes to what absolute magic is around me!