Viewing category: health

I’M BACK and I’VE GOT A FIRE IN MY BELLY

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I didn’t quite expect SUCH a long time between posts but I honoured my recent decision (see my previous post) to write authentically, when called to do so and inspired to do so … even if that meant being a little more sporadic. It means that you might not hear from me as often as […]

What Beyonce and I DON’T have in Common …

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I know, at first glance it’s hard to tell us apart. Hip boyfren’, voice of an angel, dance moves like woah, dat rig, multimillion dollar recordining and film contracts … but it may shock you to know that the similarities stop there. Queen Bey is an incredibly successful solo artist. She thrives in the spotlight […]

INSPIRING SOULS – The Oh So Juicy Edition

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Today, my darling blessers, it is my absolute pleasure to share this space with two sparkly gems. Amanda and Heidi are mamas, entrepreneurs, wellness crusaders and just … well lovely humans. Together they run an incredible juice company here in the South West of WA (I know, I peed my pants a little too when […]

Feeling Gloomy – A modern guide to the feeling of feelings

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We have all had those glum days where we just don’t feel so … fresh. Nothing is particularly wrong, but we just don’t feel as fabulous as we truly deserve to. Firstly – it is completely normal to have ‘off’ days. Whether situations and events within our own lives have thrown us into a wee bit of […]

Goals and Resolutions

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Every year, thousands upon thousands of us make goals for the new year ahead. Many of these often focus on the concept of separateness and ultimately serve only us in their pursuit and achievement. If we each dedicate just one resolution to the greater good and collective community … well, that just about can change […]

WELL HELLO THERE MARCH.

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March, you sneaky little devil. You have raced by. I can’t quite believe that this is my first entry for March this year. Gee Whilikers. I apologise for those of you who loyally check the blog and were forever faced with the same old post from February days. Since the passing of a friend, mentor, […]

FEATURE FRIDAY – The ‘Greener Coffee’ Edition

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If you’re like me, you love the feeling of having a freshly brewed tea//chai//coffee in your hand as you stroll around your local bookstore//markets//green grocers. I especially love the karmic jolt when I purchase said coffee and it appears in a fandango eco cup. Recyclable, guilt free packaging – hells yes. Or is it? I […]

WIKKA WIKKA FREESTYLER.

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Ok. It’s been a while since I dropped by this space. So goes the ebbs and flows of my creative juices. I’ve been picking up the pen and journal more often than settling into an arvo at the laptop – and that’s ok with me. I hope that’s ok with you too. I didn’t really […]

THIS ONE IS FOR THE LADIES – How to Tackle ‘That Time of the Month’ Naturally

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Yes, today I’m talking periods. A very natural, but somewhat taboo topic when it comes to discussing in groups or around the fellas. So boys, you can cover your eyes and block your ears becuase your ladies might take notes, go ‘oooh interesting’ or be all ‘take THAT uterus’ – and that might make you […]