POINT TO PONDER – The Hump Day Edition

“The world does not change because business changes, society changes or our relationships change, it changes because we do. When we change our thinking, we change our experience of the world. When we show up differently, the world responds differently to us. When the world gives us another chance, our chances for success and happiness […]

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FEED ME MONDAY – Raw Chocolate Tarts

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Can I preface this post with a big, fat “I’m sorry” and just get it out of the way? I know I promised a Monday afternoon post but a ‘quick trip’ to the beach with my love and my pup turned into a long extravaganza (said puppy may or may not have run off into […]

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WARM FUZZY FRIDAY – A Dedication.

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Today’s post is lovingly dedicated to someone very very special who, today, embarks on an exciting little journey. To all of you who are venturing into the unknown – who need a comforting cuddle and to be told that the pursuit of their dreams is the right thing to do – consider this mine, and […]

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INSPIRING SOULS SERIES – The Wellness Warrior

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Jessica Ainscough…The woman needs no introduction. She is considered a pioneer and goddess within the wellness world and has arguably been one of the biggest advocates for natural healing that our generation has ever seen. She is the head lady of the incredible space over at the Wellness Warrior; the creator of the incredible Lifestyle […]

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FEED ME MONDAY – The Raw Porridge Smoothie Edition

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Monday, Monday, gonna get down on Mondayyyyy! I trust you all had a wonderful weekend, moved your butts, ate well and of course surrounded yourself with fabulous company.Today’s recipe is a breakfast inspired delicious treat – however it should be noted that I whipped this up last Friday night when our dinner plans suddenly fell […]

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POINT TO PONDER – The Pioneer Edition

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Points to Ponder (n.) – a new segment and feature on the Bless this Mess blog designed to get you thinking and to act as a weekly mantra of sorts.Every Sunday I’ll be stopping by and leaving you with a quote that I want us all to think about, really think about, and strive to implement […]

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WARM FUZZY FRIDAY – Alignment, Happiness and Vision

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Welcome to your inspiration board and a visual collection of my thoughts at the moment. This week is all about alignment, happiness and vision – things that feel that they have effortlessly but significantly clicked with me over the past week. In just five short days I feel clearer, more determined and more aligned than […]

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CH-CH-CHANGES.

I sincerely hope this post finds you all well and all ‘chomping at the bit’ (that sounds filthy, and I apologise, but I’m sticking with it) to get your weekend plans into full swing. Yes, I have a long weekend because I have a monthly Friday off for ‘wellness reasons’ and I plan on selfishly […]

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SOMETIMES A GIRL JUST NEEDS TO SAY ‘THANKS’ CHA KNOW?

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Found here Dear Universe,Life is good. So dang good. And I thank you for making that happen. I would like to give you the biggest cuddle and express my sincere thanks for the following blessings in my life: Giggles and highschool style infatuation in a relationship that’s approaching it’s 6th birthday. Seriously, I have butterflies […]

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FEED ME MONDAY – The Cold Rock Edition

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Sticky date pudding. Chocolate torte. Cheese board. As my eyes glossed over the desert menu during date night at our ‘local’ – I suddenly realised that none of these options appealed to me. Don’t get me wrong – had it been another night maybe or had my stomach been craving these foods then I would […]

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