IT’S OK, I’M STILL ALIVE.

IT’S OK, I’M STILL ALIVE.

Found here Hello my beautiful souls! Apologies for being a little MIA lately. There are a few reasons. Firstly, and foremost, I haven’t had time to really stop and reflect and be inspired to write. This week (and last week) has been absolutely crazy with both the clinic and personal things popping up in my […]

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WARM FUZZY FRIDAY – The Simple Life Edition

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HAPPY FRIDAY! I apologise that my entries have been rather sparse of late. These past few weeks have been absolutely crazy. I’ve used today’s Fuzzy Friday post to remind myself of what truly matters in life. That ‘busyness’ often is the number one thief of happiness. Riding out this last wave of ‘busy’ and then […]

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FEED ME MONDAY – ‘Nailed it’ Edition

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I finally finally finally nailed healthy vegan icecream. It’s decadent, nutritious and oh so filling while still sitting light in your tum. All in all a real freakin’ winner. Just in time for a scorching Australian summer. Today I’m quickly stopping by to share this simple recipe with you and to send you a quick […]

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LIFE AFTER BIRTH – Something to get you Thinkin’

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I came across this extended analogy a few months back and I have been absolutely fascinated by the comparison since. Whether you consider yourself to be a religious/spiritual person or not, the concept of ‘something bigger than us’ is one that rears its head every so often and gets our cogs churnin’. This beautifully written […]

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WARM FUZZY FRIDAY – The Revolutionary Edition

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Found here For the past few days, all I seem to be able to think about is the concept of ‘kind living’ and ‘sustainability’.I’ve been through such a transformative journey over the past 12 months and what started off as a venture into ‘what is the best option for me?’ has gradually started to become […]

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‘SOULFISH’ – My Pledge to be More Soulfish

It’s another Bless This Mess video! And this time I’m-a sit down, across from you having a cuppa, and give you a dose of Emily mind-blurt. In this video I explore the concept of ‘soulfish’ – a new way of looking at behaviours or actions that may have been incorrectly labeled as ‘selfish’ in the […]

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FEED ME MONDAY – Whoops it’s Late Edition

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Another Monday, another recipe post. Can I get a wha’ what? I hope everyone had an enjoyable, food and love filled, weekend. I had the most incredible time and got a year’s worth of beautiful bubby cuddles. Over the weekend, and first noted on Friday, I started feeling a bit spacey and faint. Every now […]

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LIFE LESSONS FROM ISABELLA – My 20 month old Rottweiler.

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These are things that I have observed and learned from my giant puppy. She didn’t exactly ‘tell’ me all this but she shows me everyday. Hope you enjoy the wisdom of my yoda like pooch. + Exercise everyday, otherwise you’ll get grumpy.+ Be happy (‘lose your shiz’ kind of happy) when you see the people […]

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FEED ME MONDAY – The First Vid Edition

In this video you will learn: + How to whip up a delicious green smoothie in no time at all. + A green smoothie recipe adapted from the incredible Lifestyle Transformation Guide (Step 2 – Good Morning) + What I really look and sound like (for those of you who only know me through my […]

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