For the past few months of this brand new, sparkly, deliciously ripe year – I have been doing a lot of outer work. I have committed to a regular training routine, I have been trialling-and-erroring skin care approaches to get my skin sorted, and I have been focusing on my gut health and have adopted a very ‘gut friendly’ anti inflammatory diet. Basically, I have been so preoccupied with the external that I completely forgot about that tiny, little voice inside me. My soul, my spirit, my guide (it’s all just semantics really), regardless of its label, this very essence of me was being forgotten. This tiny voice quickly became a bellow as I realised (thanks to a pretty sizey panic attack) that I needed to do the inner work to support and encourage my outer work.

In comes Gabby Bernstein, a long time teacher of mine and a woman whose commitemnet to her personal and spiritual growth is nothing short of inspiring. I love Gabby’s fresh approach to talking all things God and angels (without sounding batshit cray). Gabrielle’s incredible book – May Cause Miracles – has been sitting on my kindle shelf for the past two years. Two flippin years. Talk about resistance. How insane is that? I devoured some of her other books the moment they landed in my hot little hands, but May Cause Miracles; a 40 day commitment to busting fears and choosing love; just never seemed priority. Until now.

I wanted to share with you a short video by Ms Bernstein that highlights a simple, yet profound, approach to confronting your fears and, basically, shutting them down. Share your thoughts in the comments below – I would LOVE to hear from you.

Blessings and belly aching laughs at my ego’s tiny, mad ideas x