Is it just me or does it feel like Monday rolls around faster than you can say ‘Happy Friday!’? It feels that the more amazing of a weekend I have, the more an hour resembles a minute and the more sad I get that it’s a whole five more days before I see my loved ones again. But I did indeed have a beautiful week and weekend with a few gorgeous days spent with my mama, a great night with a beautiful old friend and a few days with my darling sister. It involved a lot o’ cuddles, chats, laughter and smiles. I feel so so blessed to have such incredible people in my life and to have had the past five weekends choc-a-block full of visits from our treasured family and friends, well that is just icing on the mega cupcake that is my life!

Guess what I am loving at the moment? Smoothies. Or more specifically smoothie bowls. These blended bowls of fruit, vegetables, almond milk and/or coconut water are freakin’ delish, uber easy and so nutritious. I have been playing around with a few flavours and combinations recently and have narrowed it down to the following –

+ Spinach, banana, apple, pear, raspberries and passionfruit.
+ Spinach, cos lettuce, celery, apple, pear and lemon juice.
+ Banana, mixed berries and grapes.

Today I’m sharing with you one of these favourites and I guarantee you will fall in love.